The Art Of Self-Mind Psychoing

What Happiness Looks Like

Let’s take a step back for a moment and define happiness. The first is simply that a happy person has a general feeling that life is going well. He is upbeat and optimistic, and feels as if he is connected to those around him. That’s not to say that he doesn’t experience sadness at times — we all face loss, grief, and unexpected setbacks. But, in general, life feels good. The second definition is simple yet profound: Happiness is the capacity to enjoy what you have, rather than always wanting what you don’t have.
So are we born happy? Or must we “pursue” it, as our nation’s founding fathers so eloquently stated? It turns out to be a little of both. All children begin life with a tremendous potential to be happy throughout their lives. Even kids with a genetic predisposition toward traits like anxiety or depression have the ability to lead very happy lives, though it may take more effort for them to reach their full potential for happiness.


-this was picked up from an MSN post. THIS is the feel of happiness, simple as they textualize it.
and happiness is from within and also to be ensued. life is good :)